We are aware of the benefits of working out our muscles. How about eye workouts to bolster vision? Although there are no effective eye workouts…
Your eyes are an important part of your health. Most people rely on their eyes to see and make sense of the world around them.…
Purified water is always beneficial for our health, particularly for our skin. It removes all toxins from our bodies. This benefits equally applies to ice…
Since skincare is both an art and a science, you need not be afraid of it. The 7 skin types are normal, oily, dry/dehydrated, combination,…
Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). If it keeps happening, it’s called gastro-oesophageal reflux…
How common are kidney stones? Each year, more than half a million people go to emergency rooms for kidney stone problems. It is estimated that…
Often called stinky beans, petai beans are a type of legume that grows throughout South and Southeast Asia. These beans are notorious for their strong, long-lasting odor that is said…
Pressure is a part of every day, whether it is a small, ordinary inconvenience or an overwhelming personal or professional burden that stretches over weeks,…
What do you think of when someone mentions winter? Heavy, itchy woollen clothes? Chapped lips and cracked heels? Sure winter is all of this, but…
What causes work stress? The main reasons given for work stress include work pressure, lack of support from managers and work-related violence and bullying. The way…