Cucumber Benefits for the skin and way to use it

​အောက်ဆုံးထိ ဆွဲကြည့်​​ပေးကြပါ ခင်ဗျာ

Any meal can benefit from the addition of cucumber. Because it is 96% water, it aids in maintaining a healthy and cool stomach. Cucumber, on the other hand, has a long list of advantages for skin care that extend beyond the dinner table. The main point important is that it ought to be utilized routinely.

The tuber-based vegetable cucumber is rich in vitamins, minerals, and other nutrients. It reduces inflammation and keeps pores clean and healthy. Additionally, it aids in removing toxins and stress from the skin cells. We’ve compiled a list of men’s and women’s cucumber health benefits to help you look and feel your best, taking into account the nutritional value of cucumbers in skincare:

1. Keep pimples and acne off your face
2. Keeps the skin healthy and toned
3. Helps combat signs of premature aging
4. A great source of hydration
5. Combats free radicals
6. Relieves fatigue and under-eye bags
7. Helps with puffy eyes 
8. Mist a DIY toner to soothe burnt or damaged skin
   • Wash, peel, and slice a cucumber and add to a pan with enough water to cover the cucumber pieces.
   • Heat over a low flame for roughly 5-7 minutes before transferring the contents to a blender or food processor and blending until smooth.
   • From there, pour the mixture through a fine mesh sieve or squeeze with a cheesecloth to remove any unblended pieces.
   • Transfer the remaining liquid to a spray bottle or other sterilized container.
   • Feel free to add a teaspoon of rose water or witch hazel to amplify the hydrating and healing mixture.

Note: Don’t keep the mixture any longer than 3 to 4 days. Without preservatives, the mist can go bad.

Cucumber Face Mask

1. Cucumber and Tea Tree Oil Soothing Face Mask

Make a face mask with the cooling properties of cucumber and Fuller’s earth and the anti-inflammatory properties of tea tree oil to soothe inflamed skin if you have sensitive or acne-prone skin or if your skin gets worse in the summer when the temperature rises.

Ingredients: Cucumber, tea tree oil, Fuller’s earth

Preparation and application:

• To extract the cucumber’s juice, cut and blend it.
• Add Fuller’s Earth and a couple of drops of tea tree oil to the cucumber squeeze, and mix them all easily to set up a cover for the face.
• The mask should be applied to the entire face and left on for about 10 to 15 minutes.
• Wash it off with tepid water.
• Skin irritation will be reduced by applying this mask twice a week.

2. Cucumber and Aloe Vera Moisturizing Face Mask

Aloe is an anti-inflammatory that can soothe red, irritated skin while also restoring moisture to dry skin. This mask helps get rid of spots, dryness, and inflammation on the face thanks to the hydrating properties of cucumbers, which are also high in potassium, Vitamin E, and other nutrients.

Ingredients: Cucumbers, aloe vera gel

Preparation and application:

• Take four tablespoons of aloe vera gel and mix it with cucumber extracts.
• Apply it on your face with a face brush or with fingers.
• Leave it on for around 15 minutes.
• Rinse the mask and pat dry.

Reference: bebodywise.com/blog , mamaearth.in/blog

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