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Tag: Food

Posted onJune 29, 2025June 29, 2025Health

The Top 9 Nuts to Eat for Better Health

by ClickForAYEYARWADY Team9 Comments on The Top 9 Nuts to Eat for Better Health

Nuts may offer numerous health benefits, such as reducing your risk of heart disease and supporting your immune system. Some types of nuts include almonds,…

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Posted onJune 29, 2025June 29, 2025Fruits

7 Health Benefits of Plums and Prunes

by ClickForAYEYARWADY Team9 Comments on 7 Health Benefits of Plums and Prunes

Both fresh and dried plums contain fiber and antioxidants. They may help reduce constipation and benefit your overall health. Plums contain many vitamins and minerals,…

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Posted onJune 26, 2025June 27, 2025Fruits

What Is Tamarind? A Tropical Fruit with Health Benefits

by ClickForAYEYARWADY Team12 Comments on What Is Tamarind? A Tropical Fruit with Health Benefits

Tamarind is a fruit that contains a nutrient-rich, fibrous pulp. Its nutrients may have antioxidant, anti-fungal, anti-bacterial, and anti-viral effects, among other benefits. Tamarind is…

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Posted onMay 25, 2025May 25, 2025Health

9 Unique Benefits of Coffee

by ClickForAYEYARWADY Team12 Comments on 9 Unique Benefits of Coffee

Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support…

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Posted onMarch 2, 2025March 2, 2025Health

15 Incredibly Heart-Healthy Foods

by ClickForAYEYARWADY Team17 Comments on 15 Incredibly Heart-Healthy Foods

1) Legumes When it comes to heart health, there are certain heart-healthy foods that can help keep your heart in the best shape. Legumes are one…

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Posted onJanuary 20, 2025January 24, 2025Health

11 Amazing Facts About Napa Cabbage Nutrition

by ClickForAYEYARWADY Team18 Comments on 11 Amazing Facts About Napa Cabbage Nutrition

With only 20 calories per cup and no cholesterol, napa cabbage boasts a long list of vitamins and minerals.  Depending on how napa cabbage is…

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Posted onJanuary 17, 2025January 17, 2025Food

Waht is the benefit of eating apple

by ClickForAYEYARWADY Team19 Comments on Waht is the benefit of eating apple

This nutritious fruit offers multiple health benefits. Apples may lower your chance of developing cancer, diabetes, and heart disease. Research says apples may also help…

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Posted onJanuary 3, 2025January 3, 2025Health

7 Foods That Can Boost Kidney Health 

by ClickForAYEYARWADY Team14 Comments on 7 Foods That Can Boost Kidney Health 

Your kidneys play a critical role in filtering waste, balancing fluids, and regulating blood pressure. But with rising incidences of chronic kidney disease (CKD), it’s essential to…

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Posted onDecember 31, 2024December 31, 2024Food

Green Onions: 10 Healthy Benefits, Types, Nutrition Information

by ClickForAYEYARWADY Team17 Comments on Green Onions: 10 Healthy Benefits, Types, Nutrition Information

Green onions, also known as chives or Allium schoenoprasum, is an aromatic plant that helps regulate blood pressure, promote weight loss, maintain eye health, prevent premature aging…

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Posted onDecember 18, 2024December 18, 2024Health

What is the benefit of Passion Fruit ?

by ClickForAYEYARWADY Team19 Comments on What is the benefit of Passion Fruit ?

Passion fruit is an exotic purple fruit that can be a healthful addition to a balanced diet. Passion fruit may offer numerous health benefits as…

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