အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ The expression “Adam’s apple” alludes to the knock that is noticeable on the facade of certain individuals’ throats. It’s made of ligament,…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Some teas, such as hibiscus or green tea, may lower blood pressure by promoting blood vessel relaxation and cardiovascular health. High blood…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Eagles are one of the largest and strongest birds in the sky. They are nicknamed “birds of prey” due to their gracefulness, balanced aggression, and…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ According to the American Psychological Association (APA), trauma is “an emotional response to a terrible event like an accident, rape, or natural disaster.”…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ HISTORICAL SUMMARY The Tibetan people are uniquely adapted to live on the one million square mile Tibetan plateau, the highest land-mass in…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Eating is often the last thing you feel like doing when you have an upset stomach, but it might be what you…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Symptoms Muscle cramps occur mostly in leg muscles, most often in the calf. Cramps usually last for seconds to minutes. After the…
How are circadian rhythms related to jet lag? Jet lag occurs when you travel over several time zones quickly, and your body is not aligned to…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ The tongue is an important indicator of our health and can provide clues about what is going on within our body. For…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Whole-grain foods are good choices for a nutritious diet. Whole grains provide fiber, vitamins, minerals and other nutrients. Whole-grain foods help control…