
5 Simple Ways to Treat Gnat Bites
Gnat bites are a typically harmless, but bothersome, reaction that causes itchy bumps on your skin. Home remedies and OTC medications can help.
It’s probably not uncommon to see gnats flying around your home or yard. They’re often mistaken for mosquitoes, but they’re much smaller in size. Gnats are sometimes called no-see-ums because they’re so small.
Some species of gnats bite humans. The bites usually cause tiny, red bumps that are itchy and irritating. Although it’s uncommon, there are some instances where gnat bites may cause a severe allergic reaction.
In this article, we’ll discuss what gnat bites look like, along with ways to treat them at home. We also have advice on how to prevent these annoying bites in the first place, and when you should see a doctor.
What are gnats?
Gnats are tiny, bloodsucking flies that are similar to mosquitoes. They’re usually about 1/4 inch in size, but some types may be smaller.
Other common names include:
- midges
- no-see-ums
- punkies
- black flies
- moose flies
- buffalo flies
Both male and female gnats feed on plant nectar. In some species, the females also need a blood meal to make eggs. That’s why they bite mammals such as livestock, poultry, pets, and humans.
When a gnat bites, it uses scissor-like mouth structures to cut the skin. It inserts saliva into the skin, which contains substances called anticoagulants. These substances thin the blood so it’s easier to digest.
What does a gnat bite look and feel like?
Gnat bites usually look like mosquito bites. The symptoms are caused by a minor allergic reaction to the gnat’s saliva.
Typically, gnat bites cause bumps that are:
- small
- red
- painful
- very itchy
- swollen
You might also notice bleeding where the gnat bit your skin. In some people, the bumps turn into blisters filled with fluid.

What can you do to treat gnat bites?
If you have a minor reaction to gnat bites, you can treat them at home. Your symptoms should get better within a few days.
The most effective ways to take care of gnat bites include the following five treatments.
1. Soap and water
Gently wash the bites with mild soap and cool water. This helps clean the area while soothing any irritation.
After washing the affected area, carefully pat it dry. Rubbing the bites may worsen your symptoms.
2. Cold compress
Applying a cold compress may help ease irritation and swelling. You can use a:
- cloth or towel soaked in cold water
- ice pack wrapped in a moist towel
- ice cubes in a plastic bag
- frozen bag of vegetables with a moist cloth wrapped around the bag
For best results, apply the cold compress for at least 10 minutes at a time, several times a day. Never apply ice directly to your skin.
3. Anti-itch creams
To help relieve itching, apply a thin layer of hydrocortisone cream to the affected area. This type of cream contains a medication called corticosteroids, which can help reduce the irritation, redness, and itchiness caused by gnat bites.
You can also use calamine lotion, which is best suited to minor skin irritations.
Both treatments are available without a prescription. Always read the directions before using.
4. Antihistamines
Antihistamines treat allergic reactions, including reactions to insect bites. They may provide relief by reducing itchiness and irritation.
Since antihistamines are available over the counter, you can buy them without a prescription. Be sure to follow the instructions on the packaging.
5. Elevate the affected area
If you were bitten on your arms or legs, try to keep the body part raised. This may help move blood away from the area and decrease swelling.
Reference : https://www.healthline.com/health/
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