Nature can be a form of therapy — even when you spend time with it in the dark. “Dark nature” activities like stargazing and moonlit…
Build a simple, one-minute habit to check in with your body and mind, so you can respond to your needs with more clarity and care…
Here are 10 pieces of timeless advice from therapists, career coaches, relationship experts, and writers. I hope you find something that resonates. I certainly have…
Saving money is a fundamental financial strategy that offers numerous advantages, contributing to both short-term stability and long-term security. The benefits of saving money extend…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ It probably seems like common sense. Plants need water to survive, grow and reproduce or bear fruit. What may seem simple is…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Irrawaddy dolphins look just like baby beluga whales, only with dorsal fins, but they are not closely related. Irrawaddy dolphins are characterful…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Eagles are one of the largest and strongest birds in the sky. They are nicknamed “birds of prey” due to their gracefulness, balanced aggression, and…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Do you know what leadership is and why it’s essential in the workplace? If not, don’t worry – you’re not alone. Many…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Self-confidence is the level of belief in your ability or skills to perform a given role or function. Disappointments, abuse, neglect, or…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Feeling tired? It’s normal for individuals to become drained or even exhausted in our quick moving present day world. Ordinarily, you might…