အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ What are antioxidants? Antioxidants are molecules that fight oxidative stress in the body and can be found in foods made from plants.…
ရဲဘော်တွေကို ထောက်ပံ့ဖို့ ဒီနေရာလေးကို နှိပ်ပါ Produce that is free of synthetic chemicals and pesticides can be enjoyed by your family when grown organically. A portion of…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Health Benefits of Orange Peels In addition to the traditional use of orange peels as a natural remedy, did you know that…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Packed with nutrients Many people love mango — not only because it’s delicious but also because it’s very nutritious. One cup (165…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Tomato Nutrition Facts For ripe, red tomatoes, 100 grams have the following, according to the USDA: Vitamin C and potassium are important…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Any meal can benefit from the addition of cucumber. Because it is 96% water, it aids in maintaining a healthy and cool…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Here’s how I think about mental strength: Mental strength is the ability to control your mind instead of being controlled by it.…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Many of us want to begin the new year with a positive outlook. This is why resolutions for the new year are…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Imaginative organizations have been on an ascent for a long while and this time, its occurring quicker than any time in recent…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ There are more than 40 different kinds of nutrients found in food, but they can typically be broken down into the seven…