What is Freedom? “The only real prison is fear, and the only real freedom is freedom from fear.” Aung San Suu Kyi “Freedom is the…
Truth is always bitter because it reflects deep insecurities that most people suppress, hide and run from. When faced with such a truth, they feel…
What is Depression ? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think…
Benefits of Drinking Water Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear…
Revolution Thingyan I have respect for the children who didn’t throw water. Salute to the new generations. But I lose face when i see some…
Pineapple (Ananas comosus) is an incredibly delicious, healthy tropical fruit. It’s packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect…