အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ High intensity interval training can produce amazing results. But, like anything, it’s best in moderation. High intensity interval training (HIIT) has gained…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Is your heart a muscle? Your heart is a muscle. Just like your bicep, the more you work your heart, the bigger…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Types of Marketing Strategies There are a plethora of marketing strategies to choose from. The following strategies might work better for some…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Walking is one of the best and easiest ways to stay fit and lose weight. The gold standard is to aim for…
What is acne? Acne is a skin problem that can cause several types of bumps to form on the surface of the skin. These bumps can form anywhere…
Heartburn is a burning feeling in the chest caused by stomach acid travelling up towards the throat (acid reflux). If it keeps happening, it’s called gastro-oesophageal reflux…
Often called stinky beans, petai beans are a type of legume that grows throughout South and Southeast Asia. These beans are notorious for their strong, long-lasting odor that is said…
What is reading? Reading is an astoundingly complex cognitive process. While we often think of reading as one singular act, our brains are actually engaging…
Knowledge Philosophy’s history of reflection upon knowledge is a history of theses and theories; but no less of questions, concepts, distinctions, syntheses, and taxonomies. All…
Vitamin D is both a nutrient we eat and a hormone our bodies make. It is a fat-soluble vitamin that has long been known to…