Few common illnesses are more unpleasant than the flu. The aches and pains, chills, fever, and cough are bad enough; add in the other potential…
The flu (influenza) is a common virus that affects the breathing system and spreads easily between people. The flu goes through clear stages, which can…
Stress and some conditions can increase cortisol levels. High cortisol can cause symptoms such as weight gain, acne, and fatigue. Doctors may refer to high…
Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support…
1) Legumes When it comes to heart health, there are certain heart-healthy foods that can help keep your heart in the best shape. Legumes are one…
Parts of the eye The major parts of your eye are listed below. Problems or malfunctions in various parts of your eye can cause many common eye…
Tea tree oil, crushed aspirin, baking soda, and aloe vera are some of the many natural remedies you might try to treat dandruff. Nearly 50% of the…
While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to getting healthy hair…
With only 20 calories per cup and no cholesterol, napa cabbage boasts a long list of vitamins and minerals. Depending on how napa cabbage is…
Your kidneys play a critical role in filtering waste, balancing fluids, and regulating blood pressure. But with rising incidences of chronic kidney disease (CKD), it’s essential to…