What is Depression ? Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think…
Benefits of Drinking Water Getting enough water every day is important for your health. Drinking water can prevent dehydration, a condition that can cause unclear…
Pineapple (Ananas comosus) is an incredibly delicious, healthy tropical fruit. It’s packed with nutrients, antioxidants, and other helpful compounds, such as enzymes that can protect…
Chocolate is the most popular sweet treat in the world. People around the world (but mostly in Europe and the United States) consume more than…
Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain flowering plants in the Coffea genus. From the coffee fruit, the seeds are separated to produce a stable, raw…
Most of us struggle with stress. It’s an overwhelming, all-encompassing feeling that can affect every aspect of our lives. Stress can be physically painful, emotionally…
Top 15 healthy foods you should be eating It seems like every day we wake up to a new “superfood” that will change your life.…
The truth is a little bitter Since the coup in 2021 and the revolution has started, some people who we’ve been protesting together on roads…
8 self-improvement tips to get your life back on track We believe that making improvements to yourself is the key to being there for others…
Please don’t misunderstand our beloved Ayeyarwady Although our people from Ayeyarwady have strong spirit in this revolution, we have been battling from other areas respectively…