အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ HISTORICAL SUMMARY The Tibetan people are uniquely adapted to live on the one million square mile Tibetan plateau, the highest land-mass in…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Eating is often the last thing you feel like doing when you have an upset stomach, but it might be what you…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Symptoms Muscle cramps occur mostly in leg muscles, most often in the calf. Cramps usually last for seconds to minutes. After the…
How are circadian rhythms related to jet lag? Jet lag occurs when you travel over several time zones quickly, and your body is not aligned to…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ The tongue is an important indicator of our health and can provide clues about what is going on within our body. For…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Whole-grain foods are good choices for a nutritious diet. Whole grains provide fiber, vitamins, minerals and other nutrients. Whole-grain foods help control…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Do you know what leadership is and why it’s essential in the workplace? If not, don’t worry – you’re not alone. Many…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Mangosteen (Garcinia mangostana) is an exotic, tropical fruit with a slightly sweet and sour flavor. It’s originally from Southeast Asia but can…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Summary: The terms finance, fund, and money are often used interchangeably but they have differing connotations. Read on to find out how finance,…
အောက်ဆုံးထိ ဆွဲကြည့်ပေးကြပါ ခင်ဗျာ Sleep quality is important to your health because it helps your body heal, restore energy, and help store memories. And it matters…