No research suggests that morning showers are necessarily better for you than night showers or vice versa. It comes down to preference because both have…
Will following the Whole30 diet, going vegetarian, vegan, keto, or paleo help clear up your skin? Read on for more. Like ginger for nausea or…
Few common illnesses are more unpleasant than the flu. The aches and pains, chills, fever, and cough are bad enough; add in the other potential…
The flu (influenza) is a common virus that affects the breathing system and spreads easily between people. The flu goes through clear stages, which can…
Coffee does more than boost your energy. A few daily cups of coffee may also lower your risk of type 2 diabetes and depression, support…
1) Legumes When it comes to heart health, there are certain heart-healthy foods that can help keep your heart in the best shape. Legumes are one…
Tea tree oil, crushed aspirin, baking soda, and aloe vera are some of the many natural remedies you might try to treat dandruff. Nearly 50% of the…
While genetics play a key role, your diet, the weather, pollution, and your overall approach to hair care are all critical to getting healthy hair…
Onions contain many antioxidants and sulfur-containing compounds. They have been linked to a reduced risk of cancer, lower blood sugar levels, and improved bone health.…
With only 20 calories per cup and no cholesterol, napa cabbage boasts a long list of vitamins and minerals. Depending on how napa cabbage is…